Blood Sugar & Diabetes
Understanding Glycemic Index and Glycemic Load
Learn what these two measures describe, why serving size matters, and how to use them alongside a varied eating plan.
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Blood Sugar & Diabetes
Make room for your questions about blood sugar, daily routines, and conversations with your care team.
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Make it a conversation
You don’t need to have every answer.
Keep a note of anything you want to discuss with your care team. These questions can help you get started.
- What does this information mean in my situation?
- Which questions should we discuss first?
- Where can I find information you recommend?
